Healthy Lemony Beet Leaves
Ingredients:
- Beet leaves (about 3 beet leaves)
- 1.5 tbs olive oil
- 2.5 cloves of grated garlic
- 1/4 tsp red pepper
- 1.5 quarter a lemon
- Salt (about 2 pinches = about 1/2 tsp) and pepper (2 pinches)
- Rinse the beet leaves and put them into boiling water for about 1.5 - 2 minutes.
- "Shock" the leaves by spooning the leaves out of the boiling water and plunging into ice water.
- Cut the leaves into thirds.
- Heat a pan and put olive oil, garlic and red pepper and then add the leaves. (for a minute or two)
- Squeeze lemon over the leaves and sprinkle salt and pepper and serve.
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